Foundation
We have three teirs to our foundation program. Girls develop skills on four apparatus plus trampoline.
- Vault - Develop dynamics off the springboard to progress through handspring style skills
- Bars - Swings and strength performed with control and power
- Beam - Balancing on 10cm beam for turns, kicks and handstands
- Floor - Basic roll, handstands, cartwheels and leaps leading to routines including dance
Our three teirs are Jumpstarters, Blasters and Exploders. Once achieved girls can move into tumbling, Team Gym or a competive program.
Class Schedule
Jumpstarters
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
5-7yrs 3:45 - 4:45 | 4-5yrs 3:45 - 4:45 | 4-5yrs 3:45 - 4:45 | 4-5yrs 3:45 - 4:45 | 4-5yrs 9:30 - 10:30 | |
6-8yrs 3:45 - 4:45 | 6-8yrs 3:45 - 4:45 | 6-8yrs 3:45 - 4:45 | 6-8yrs 3:45 - 4:45 | 6-8yrs 9:30 - 10:30 | |
6-8yrs 10:00 - 11:00 | |||||
4-5yrs 11:00 -12:00 |
Blasters
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
6-7yrs 4:30 - 6:00 |
6-7yrs 3:45 - 5:15 |
8yrs+ 3:45 - 5:15 |
8yrs+ 3:45 - 5:15 |
8yrs + 10:30 - 12:00 |
|
8yrs+ 4:30 - 6:00 |
6-7yrs 12:00 - 1:30 |
Exploders
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
4:30 - 6:30 | 4:30 - 6:30 | 4:00 - 6:00 | 3:45 - 5:45 | 2:00 - 4:00 | |